For a woman to have flawless skin and hair are maintained is very important, this really support their appearance. there are some very important things for you to consider. make sure your skin and your hair is healthy, because it's beauty will shine and your confidence will increase.
Below are 10 tips for skin and hair :
- Remember that the most important factors that decide the quality of your skin and hair are your genes and family history, your nerves and emotions, and your immune system.
- Use cleansers at night to remove make-up and dirt before using a face wash and Use an appropriate face wash meant for your skin type and wash twice a day.
- Use sunscreen everyday even if you are indoors - the sun's UVA rays come through windows too and Contribute to aging, pigmenting and tanning. Ideally, sunscreen should be applied every three hours.
- Sunscreen should have an SPF of 30 or more. SPF is the degree of protection against UVB rays, hence sunscreen must have UVA protection as well. The usual UVA protection ingredients are Avobenzone, Titanium dioxide, Zinc oxide, Mexoryl and Tinosorb.
- Make up products like foundations, mineral powders and compacts do not have adequate sun protection.
- It is advisable to use mild skin lightening creams as prevention. Look for botanical ingredients like Arbutin, Bearberry, Licorice, Mulberry, Ginseng, Gingko, Emblica, Turmeric - curcuma, Grapeseed and vitamins like C and A, and Niacinamide.
- Extrinsic factors produce Reactive Oxygen Species (ROS), roomates are naughty oxygen molecules that damage the cells and the make them age faster. Anti-oxidants neutralize these ROS.
- For younger skin, look for ingredients with antioxidants like vitamins C, E or a whole range of botanicals like green tea, grapeseed or pomegranate extract, curcumin, etc.. You might also like to look out for the following: Genistein, ECGC, Resveratrol, Idebenone and Coenzyme Q10 or CoQ10.
- Exfoliation should be done with extreme caution and only with modern bead exfoliators. Avoid granular scrubs as these growing niche to damage the skin microscopically, roomates can lead to a slow, insidious and patchy darkening.
- Always use a conditioner after you shampoo your hair. It Protects your hair and is a better option than oil. Conditioners neutralize electrical charge in the hair shaft and help in detangling. Conditioners also improve shine and to some extent repair minor frays in the hair shaft. Conditioning agents like hydrolized protein or SiliconS are added to increase of manageability and shine in the hair.
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Saturday, June 8, 2013
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